Summary for the Ironstone 100K Live Podcast.
Ironstone 100K race discussion, focusing on the upcoming event and past races in the series.
Preview run details for the Ironstone 100K, including tips on course navigation and station logistics.
Changes to the race, such as adjustments to the finish line location for better traffic flow and safety.
Highlights of aid station captains and past participants, along with their experiences and advice for newcomers.
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